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薑汁泡澡

郭書瑤 (瑤瑤)
2011年3月月4日

郭小瑤很喜歡泡澡,
因為泡澡可以讓自己感到很放鬆,
所以看到泡澡產品就會買來試用!

最近發現了一種泡澡聖品,
超愛用的,就是《薑汁泡澡》。

因為薑汁泡澡不但可以促進血液循環,
讓全身感到很溫暖 泡完澡暖呼呼的,
既可以幫助排汗 又可以消除很惱人的水腫,
而且便宜又好用!



至於老薑或黃薑該怎麼挑選呢?
大家可以先從薑的外皮看看,
越老的薑,外皮層次會越多,
然後要挑選整體很飽滿的外型。

挑好薑之後,先把外皮洗乾淨,
接著沏成塊狀,然後敲碎、或者是切片(皮可去可不去),





然後丟入100-200CC的滾水中,
煮到滾水呈現淡淡的金黃色,
如果怕皮膚過敏或太刺激的話,
薑的量不要放太多或者不要煮太濃,
煮好後將薑水直接倒入已有七分滿水的浴缸中,
就可以享受薑汁泡澡的溫暖啦!



每次泡完之後我會在浴室當中待個幾分鐘,
讓自己把汗排完,
再用稍微偏涼的水沖洗全身。

建議甜心一個星期泡兩到三次就好,
記得泡澡前後都要多多補充水分和擦保濕乳液呦!

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